The Frequency

I’ve been changing my frequency and it feels oh so nice. I’ve been tweaking my theme music from the inside out with the slow roll of the ocean, soothing my soul with yoga every chance I get and just loving every day for what it is. I’m learning to love my flaws and to make them work for me rather than against me—which is the key to living the gluten free lifestyle. I love my son. I love music and I love art. I love my friends and I love bringing it all together with meal after sumptuous gluten free meal.

Lately, we have all been humming to the incredibly talented LA based band, the frequency. Check out the tune, “Talk to Me,” and you just might feel your heart shudder with the simple pleasure and the notional joy of being seen by someone that you long for.